☑️ Licensed Professional Counselor
☑️ Hundreds of Sessions Guided
☑️ 15 Years in Mental Health
WHY ABOVE ALL PATC EXISTS
Most people do not need another explanation of what is wrong with them. They need a place where they can settle enough to tell the truth, understand their patterns without shame, and practice something different.
Safety does not always look dramatic.
Sometimes it looks like taking off your shoes, reaching for a blanket, laughing between hard moments, crying without apologizing, or sitting in silence without needing to fill it.
At Above All, the experience of therapy is part of the therapy. The room, the pacing, the preparation, the relationship, and the work itself are all intentional. Because insight matters. But healing happens in the living.
A PLACE TO EXPLORE, EXHALE, AND COME HOME TO YOURSELF
WHY "ABOVE ALL"?
MORE THAN SYMPTOM RELIEF
The name Above All comes from a belief that became clearer through my own healing work: Above all, love matters. But love is not only about other people. If you do not know how to care for yourself, trust yourself, or tell yourself the truth, it becomes harder to receive love well, give it clearly, or live it fully.
Above All represents a deeper intention — to look beyond symptoms, beyond quick fixes, and above all, to honor the full human experience.
This work integrates mind, body, and spirit, creating space for healing that is not just about feeling better, but about living more fully.
MEET
LEXIE LOMAN
FOUNDER & LICENSED PROFESSIONAL COUNSELOR
I’ve spent 15 years in mental health helping people understand the patterns underneath what they think, feel, and do. I built Above All for people who can explain why they do what they do—and still cannot stop living it.
My own healing work, including psychedelic experiences, clarified something I now see in therapy every day: Love and connection matter, but the relationship you have with yourself shapes what you are able to do with both. That understanding shaped the way I built this practice.
I want therapy to feel like a place where you can exhale, settle in, and still do some of the hardest work of your life—a place where comfort and honesty can exist alongside the work.
My work may draw from psychotherapy, EMDR, ketamine-assisted psychotherapy, mindfulness, meditation, breathwork, sound healing, and the Gremlins & Goats framework I created. I do not use every approach with every person.
The work is shaped around you. The goal is not to fix you. It is to help you understand what has been running your life and create more choice in what happens next.
Licensed Professional Counselor | 15 Years in Mental Health | EMDR & Psychedelic-Assisted Therapy Training
MEET
ALICIA
CLINICAL INTERN
People often describe me as easy to talk to, compassionate, encouraging, and genuine. I want counseling to be a place where you feel heard and understood—and where we can also have honest conversations about what may be keeping you stuck. To me, compassion is not telling you what you want to hear. It is helping you see yourself and your circumstances more clearly while supporting you through what comes next.
I see counseling as a collaborative process. You are the expert on your life; I bring perspective, practical tools, and support. Together, we can explore what is happening, identify patterns, and find changes that fit your goals, values, and daily life.
My approach is primarily influenced by Cognitive Behavioral Therapy and mindfulness-based practices, including concepts from Mindfulness-Based Cognitive Therapy and Mindfulness-Based Stress Reduction. CBT helps us understand the connection between thoughts, emotions, and behavior and build more useful ways of responding. Mindfulness helps us notice our experiences without immediately judging or reacting to them. Both can create room for greater awareness, self-compassion, and intentional choice.
I also consider how physical and emotional well-being affect one another. Sleep, nutrition, hydration, movement, time outdoors, and daily routines do not solve every mental health challenge, but they can strengthen the foundation beneath the work. When relevant, we may explore realistic, sustainable changes that support your overall well-being—not perfection.
Finding the right counselor matters. My hope is that you feel respected, empowered, and better equipped to navigate what brought you here. If we are not the right fit, you still deserve support from someone who is.
MEET
JESSE JOHNSON
CLINICAL INTERN
Therapy begins when the habits keeping you afloat are no longer helping you grow. Whether you are dealing with chronic anxiety, depression, PTSD, career burnout, or stalled emotional maturity, carrying that weight alone wears you down. My focus is cutting through those cycles so you can build genuine confidence and resilience.
I bring a grounded perspective shaped by lived experience, not just textbook theory. Raised by a black father and a white mother, I learned early on how to bridge differing cultures, distinct family expectations, and the subtle biases of not fitting neatly into a single box. My background as an Army veteran deployed in support of Operation Iraqi Freedom and years spent enduring the pressure of corporate environments gave me a firsthand view of stress, high expectations, and resilience.
These experiences shape my direct, grounded approach to counseling. You can expect warmth, respect, and a total lack of judgment, but I will not simply tell you what sounds comfortable. I am here to help you examine uncomfortable truths, develop emotional discipline, and step into the person you want to become.
I use an integrative approach tailored to your needs rather than a rigid formula. I combine cognitive, behavioral, and holistic tools backed by modern research. Mentoring alongside Lexie has also shown me the power of expanded states of consciousness, and I am preparing for specialized training in psychedelic-assisted therapy to offer deeper healing work soon.
You don't need to have everything figured out before scheduling a session. Real progress begins simply by showing up, and we will do the work together.
THE FRAMEWORK BEHIND THE WORK
Gremlins & Goats is the framework behind much of the work we do at Above All. It helps you identify the beliefs, stories, and protective patterns shaping how you think, feel, and respond—and gives you a practical way to start changing them.
As an Above All client, you may receive digital access to resources that support your work, including Gremlins & Goats, Thrive: Emotional Intelligence & Self-Care, The Unbinding, and other relevant guides or journaling tools.
PREFER A PHYSICAL COPY?
LOOKING FOR SOMETHING BEYOND THERAPY?
EXPLORE LIGHTHOUSE
Lighthouse is home to the educational and experiential side of the work — including guided journeys, immersive retreats, provider experiences, Gremlins & Goats, professional training, speaking, and practical resources.
If you want to understand your patterns, practice something different, experience the work outside the therapy room, or bring it into a professional setting, Lighthouse is where those offerings live.