Hi
I’m Lexie Loman, licensed therapist (LPC), neuroscience nerd, and founder of the Thrive Wellness Community.
I graduated from the University of Oklahoma with a Bachelor of Arts in Psychology and a Masters in Human Relations. I’ve worked in the mental health field for 13 years, 5 at an inpatient psychiatric hospital and 8 in private practice. Along the way, I gathered trainings in TBRI (Trust-Based Relational Intervention), EMDR (Eye-Movement Desensitization & Reprocessing), PATP (Psychedelic-Assisted Therapy Provider), Sound Healing, Yin Yoga, Breathwork, and Meditation. I’ve written and published several self-help books, workbooks, and journaling guides: Gremlins & Goats, Versions of Me, Psychedelic-Assisted Therapy Journaling Guide, and Thrive Workbook Series.
Despite all of those years of schooling, my clients helped me understand what true wellness is way better than any textbook ever did. I have been honored and humbled by clients who, in moments of vulnerable connection, shared their darkest parts of themselves and together we found a path to healing– and I’ve found there are many paths to the same destination.
My Story
Being a therapist is only part of my story.
I’m also a wife to a husband whom I consider to be my best friend and soulmate which is a lot considering after divorce I told myself I would “never get married again”. The lesson I learned is that love is worth the risk. I’m also a mom to my stepson, plus 4 fur babies. I love making memories from backyard sandbox adventures, to all out nerf wars, to cozy nights in– my heart is so full.
I’m not always this sentimental. In fact, I’m a complete weirdo.
Halloween’s my absolute favorite—give me all the costumes and weird makeup to let my inner kid run wild. On any given night, you can find me dancing in the kitchen (probably jamming out to Able Heart, Coldplay, HVOB, Tycho or Bonobo) while I’m cooking up something from scratch for the family to enjoy. Soup is my favorite. There’s nothing better than a bowl of homemade soup with a side of sourdough– my husband calls me the Soup Queen…and the Potato Queen…and the Gravy Queen– I guess I’m a foodie.
You’ll often find me outdoors, digging in my garden (gotta have a salsa garden!), camping or hiking, or just soaking up nature’s calm sitting on my back porch. I’m also a bit of a badass (haha not really), but I do enjoy shooting guns, mastering my bow (who doesn’t want to be Katniss Everdeen or Robin Hood?), and sweating it out at jiu-jitsu (because there’s nothing quite like someone else’s sweat dripping on your face– puke).
In my past life, I used to travel regionally playing red dirt music. I don’t pick up my guitar as often as I should anymore. Probably because I have too many hobbies. I also like experimenting with crafts like sewing my own clothes and camping accessories, making candles and lotion, painting, macrame…all of the things.
Ultimately, my story is about thriving– leading a life I love. And that’s what I hope to share with you. A pathway to leading a life you love. And that probably won’t look like the exact same path as me or anyone else– and that’s ok. I believe that change is possible if you’re willing to put the work in and show up for yourself every day to become just 1% better day by day– to become the best version of you.
If any of this resonates with you—whether it’s the nerdy brain stuff, the weirdo vibes, the love for family, or just chasing a life that feels true—reach out. I’d love to connect and hear your story, whether in a 1:1 setting or at one of Thrive’s retreats or workshops.
Let’s keep showing up, growing, and thriving together, because every step forward is a win for the life you’re building.
The Space
Contact
I'm always looking for new and exciting opportunities. Let's connect.
(405)564-2525