Adapt: Emotional Intelligence
Tue, Jan 28
|Above All PATC - Thrive Community
Rediscover the power of emotions and how they can be an ally on your path to thriving. Join us and take the first step in mastering your emotional world!
Time & Location
Jan 28, 2025, 6:00 PM – 7:00 PM
Above All PATC - Thrive Community, 10404 Vineyard Blvd h200, Oklahoma City, OK 73120, USA
About the event
Join us for Adapt: An 8-Part Series on Emotional Intelligence, where we dive deep into the principles of understanding, navigating, and harnessing emotions for personal growth and stronger connections. Meeting every Tuesday at 6:00 pm, this series offers a unique blend of education, reflection, and interactive exercises designed to help you develop greater self-awareness, empathy, and emotional regulation.
What to Expect:
Thought-provoking discussions based on Marc Brackett’s Permission to Feel and other key insights in the field.
Engaging activities and tools to strengthen your emotional resilience and adaptability.
A supportive community environment where you can share, learn, and grow without judgment.
Practical takeaways and strategies to apply emotional intelligence in your daily life.