Empower

Join us for EMPOWER, a unique group therapy session dedicated to exploring the neuroscience behind mental health. This event will provide you with valuable insights into how your brain works and how you can harness this knowledge to improve your mental well-being.

What to Expect: 

• Educational Sessions: Gain a deeper understanding of the neuroscience of mental health through informative presentations and discussions led by experts. 
• Interactive Activities: Engage in activities designed to illustrate key concepts and apply neuroscientific principles to everyday mental health practices. 
• Supportive Environment: Connect with others in a safe, non-judgmental space, sharing experiences and learning together. 
• Practical Applications: Learn practical strategies based on neuroscience to manage stress, enhance emotional regulation, and promote overall mental well-being.

Who Should Attend: 

This group therapy session is ideal for anyone interested in learning more about the brain's role in mental health. Whether you're dealing with mental health challenges, supporting a loved one, or simply curious about the science behind mental well-being, EMPOWER offers valuable insights and tools.

Empower yourself with knowledge and tools from neuroscience to enhance your mental health. Join us at EMPOWER to learn, connect, and grow together.

Snacks & Drinks will be provided

Monthly Focus: Introducing The Brain

Objectives:

• Psychoeducation
• Awareness expansion
• Gain skills for problem-solving
• Increase quality of life
• Decrease depressive and anxious symptoms

Cost: 

General Admission: $25 

Subscribers: $15 

Members: Free

Call for questions regarding insurance: (405)564-2525